Did you know that everyday when you get up over 90% of what you do is programmed into your subconscious. That would be great news if we were positive, through and through. I'm not saying that we are negative beings because we are more than that. But since we were born we have been put in a box and given limits that others place on us for one reason or another. We were told that we had to be a doctor or a lawyer not both, or that there are just certain limitations we were born with and theres nothing we can do about it. Even some of our bad experiences stick with us and even if you don't realize it's still on your mind. So if 90% of our actions are subconscious and our thinking as well as our actions make up our reality, then in order to maximize our existence we have to clean out all of the negative baggage that we carry around without even realizing it. So in a sense we need to be reprogrammed, starting with our subconscious. Think of how difficult it would be for you if you had to think about breathing every time you took a breath. Now think about how much easier life would be for you if all the characteristics of a successful person came natural to you just like breathing. What ever it is that you want, just burn it into your subconscious and your desired life will come to you like breathing. But the first thing you have to do is clear out all of the negativity that has managed to stick to you over the years. This meditation exercise is a great start.